Author: Taylor Quinn

Categories
Beauty Health

People’s Favorite Shampoos for Thinning Hair

While you may have first noticed your thinning hair when the ends of your hair started looking more sparse, the root of thinning hair actually starts at the scalp—not on your ends. So using the right shampoo is extremely important for bringing thickness back to your hair. The best shampoos for thinning hair can improve volume, growth, and circulation of the follicles, creating an environment for hair to thrive.

If you’re wondering if your hair loss is normal, don’t panic, people actually lose between 50-150 strands of hair per day. This can also vary based on your hair’s current cycle. There are three stages of hair growth in the cycle, from actively beginning growth from the root to hair shedding. These are known as the Anagen phase, Catagen phase and Telogen phase.

Anagen phase – The Anagen phase is the period of growth. The cells in the hair bulb divide rapidly creating new hair growth. Hair actively grows from the roots for an average of 2-7 years before hair follicles becomes dormant. In this time, hair can grow anywhere between 18-30 inches. The length of this phase is dependent on your maximum hair length, which varies between people due to genetics, age, health and many more factors.

Catagen phase – Second, your hair goes through the cycle known as the Catagen phase. This phase is shorter than the others, lasting only 2-3 weeks on average. In this transitional phase, hair stops growing and detaches itself from the blood supply and is then named a club hair.

Telogen phase – This phase begins with a resting period, where club hairs rest in the root while new hair begins to grow beneath it. This phase lasts for around 3 months.

After these phases, the resting club hairs will fall out. This allows new hairs to come through the follicle.  But don’t panic, this is a natural process that you may not even notice. Thankfully, each follicle is independent and goes through the growth cycle at different times so you don’t lose patches of hair all at once and only shed 50-100 hairs each day. Meanwhile, the other 80-90% of your hair will be in the Anagen phase, so it’s mostly still growing.

If you feel like you’re losing hair beyond the normal cycles and it’s getting increasingly thinner over time, there could be a variety of things happening, from lifestyle to hormone changes. Men and women both experience hair loss. If you feel this is happening to you, it may be time to introduce some shampoos that will help your hair stay thick and vibrant. Following are a few tried and true shampoos.

Kérastase Densifique Bain Densité Shampoo

This is a great shampoo that will strengthen hair and leave it feeling more resilient than before. While this shampoo boosts strength, it’s actually a very gentle cleanser packed with ceramides and hyaluronic acid. The ceramides are a type of lipid and natural component of hair. In shampoos, it’s used to improve elasticity so it can hold moisture and create that strengthening effect. Hyaluronic acid will soak up moisture and lock it into your hair.

Plantur 39 Phyto-Caffeine Shampoo 

Shampoos containing phyto-caffeine have been shown to reduce hair thinning caused by androgenic alopecia. Plantur 39 hair care products are marketed and developed specifically for the hair and scalp during menopause. Additionally, Plantur 39 contains zinc, which nourishes weaker strands, and niacin, which improves the look and appearance of hair.

Andalou Naturals Argan Stem Cell Age-Defying Shampoo

This shampoo is a very affordable option for people suffering from hair thinning due to age. This is a sulfate free formula that is safe for color treated hair. Enriched with argan stem cells, this formula offers up a much-needed dose of nourishment, smoothness, and shine.

Alterna Haircare Caviar Anti-Aging Clinical Densifying Shampoo

This formula supports the reduction of Dihydrotestosterone (DHT) and eliminates residue that leads to thinning. DHT is derived from testosterone. Testosterone is a hormone that’s present in both men and women. DHT can link to receptors on hair follicles in your scalp, causing them to shrink and become less capable of supporting a healthy head of hair. This formula tries to overcome that issue in hair, allowing your locks to thrive.

Botanical Hair Growth Lab Lavender Cypress Thickening Shampoo

This one is a healthy alternative to some more harsh shampoos. This formula is a soothing option for your scalp and promotes circulation. Certain components in lavender, such as linalyl acetate, linalool, and geraniol may help promote hair and skin cell growth. In addition to lavender and caffeine, this shampoo contains several beneficial botanical ingredients which can have benefits for thinning hair and for promoting hair volume. These include sage, calendula, aloe vera, and green tea extract.

 

Categories
Health

5 Best Anti-Aging Creams to Fight Wrinkles, According to Dermatologists

We all know to constantly moisturize to help prevent aging. Many of us treat acne, uneven skin tone and various other cosmetic skin issues. Whether you’re older or younger, it’s never a bad idea to incorporate anti-aging products into your skin care regimen. As we get older, the skin becomes thinner and we lose collagen and elastin in our faces. There are many products people can use to start combatting those aging issues so that fine lines and wrinkles won’t become an issue prematurely.

The following are dermatologist recommended products to help fight these skin aging issues.

For the Best Overall Anti-Aging Cream

RoC Retinol Correxion Deep Wrinkle Anti-Aging Night Cream

It’s commonly agreed upon by dermatologists that the vitamin A derivative retinol is the most potent ingredient when it comes to getting rid of wrinkles. More ingredients that make a huge impact on aging include SPF, antioxidants, acids and peptides. But this particular night cream can make a huge impact when used as a nightly routine. Here is what one dermatologist had to say about it: Dermatologist Marnie Nussbaum concurs that retinols are the “gold standard” and “one of the hardest working products — the MVP — in your beauty arsenal” for treating aging skin. That’s because retinols can help increase cellular turnover and encourage the formation of new skin, as well as the production of collagen and elastin, all of which help to reduce fine lines and wrinkles, according to Nussbaum.

For the Best Drugstore Anti-Aging Cream

composition of various cosmetic creams on white background, top view

Olay Regenerist Anti-Aging Face Moisturizing Cream

Pretty much any moisturizer you get and regularly use can be extremely helpful to prevent skin from aging poorly, however there are moisturizers that have the perfect ingredients for rejuvenating aging skin. This cream claims to hydrate skin to improve elasticity and firm skin for a lifted look. It contains skin-plumping Amino-Peptide Complex II, this cream moisturizer smoothes and corrects the look of fine lines and wrinkles. In the description,  it says it should begin to after just 4 weeks; reducing the look of up to 10 years of wrinkles. Dermatologists like this cream for its thicker consistency and the fact that it’s loaded with hyaluronic  acid which is great for retaining moisture. Experts agree this is one of the best drugstore options.

For the Most Versatile Anti-Aging Cream

Revision Skincare Intellishade with SPF

One of the most important aspects of skincare and anti-aging routines will always be protection from the sun. Incorporating an SPF into a skincare regimen is going to have positive long term effects on skin. This particular product is great because it is a very versatile product and covers a lot of bases. It is a moisturizer, SPF, and it is tinted, so it can provide a bit of coverage to give users the even skin tone they like with foundations. Dermatologists agree that this product can do three important things: protect, correct and hydrate.

For the Best Peptide Anti-Aging Cream

Peter Thomas Roth Peptide 21 Wrinkle Resist Moisturizer

We mentioned peptides briefly, but this product really highlights the importance of peptides in skincare. Peptides are amino acids that are the building blocks of certain proteins needed by the skin, like collagen and elastin. Using a serum or moisturizer that contains peptides can lead to firmer, younger-looking skin, and maybe even fewer breakouts. Here’s the description this company provides: “An unprecedented amount and array of 21 Peptides and Neuropeptides allows the multi-action serum and moisturizer to effectively treat every area of the face and neck. Enhanced by cutting-edge Gamma Proteins, these formulas help improve the look of fine lines, wrinkles, elasticity, radiance, uneven skin tone and texture.”

For the Best Anti-Aging Cream for Sensitive Skin

Avène Eau Thermale RetrinAL 0.1 Intensive Cream

A large number of people struggle with sensitive skin- so some products may be a bit too harsh. But that doesn’t mean people with sensitive skin are doomed to rapidly aging skin. Products like this cater to those who find other products and chemicals too harsh. The product is formulated with retinaldehyde, which, while gentler than traditional retinol, is still an effective active ingredient. It also contains antioxidants to protect sensitive skin from free-radical damage. Try this out and you will notice a difference in the appearance of deep wrinkles and furrows while smoothing and renewing skin.

 

While all of these products will help and are recommended by a dermatologist, it is also important to live a healthy lifestyle in order to reduce skin aging. Exercising, hydrating, no smoking and other lifestyle changes paired with these dermatologist recommended products can majorly affect how quickly your skin ages. And ladies, don’t forget to treat the neck and chest area as well!

Categories
Cars

Five Of The Best UTVs On The Market

Believe it or not, there’s a difference between an ATV and a UTV. Where an ATV is designed for recreation, a UTV is more or less designed for handling workloads. The modern UTVs that we have today are more comfortable and versatile than ever. A UTV can be as useful as a pickup truck in a lot of instances, which is why the market has been expanding.

There are various features that make a UTV stand out from the crowd. From expanded bed space to comfortable seating, the more versatile the model the more that you’ll be able to do with it.

Yamaha Wolverine X2 R-spec
via: Yamaha

Yamaha Wolverine X2 R-spec

Based on the same chassis as the X4, the Wolverine X2 R-Spec is a sportier version. While you still get the stellar bed space and roomy seating, the shorter wheelbase makes maneuvering much easier. The 847cc parallel-twin, fuel-injected engine is powerful enough to deliver the kind of performance you’d expect from a two-seater. The KYB shocks assist the X2 in handling just about any terrain from soil to snow. The Adventure Pro GPS system is also built right into the X2 for added capability.

Textron Wildcat Xx
Textron

Textron Wildcat Xx

While this specific model isn’t well-known, it has the performance bones to make it appealing. The Textron Wildcat Xx looks like a compact version of the Plymouth Prowler roadster. The extreme design helps the Wildcat to stand out from the crowded UTV scene. The 998cc inline three-cylinder, four-stroke, the naturally-aspirated motor does a great job of handling performance. The trophy-truck inspired suspension system will remind you of a Ford Raptor, with big bulging tires and shocks to match.

Can-am Maverick Sport 1000r
via: Cam-am

Can-am Maverick Sport 1000r

We have to give it to Can-am, the company knows how to make a UTV. The 976cc Rotax V-Twin engine has a whopping 100hp, and it moves with authority. In addition to that the Cam-am brand has done with the Spyder, the company also makes a serious of UTV models. The FOX 2.0 Podium shocks give the Maverick an impressive ride quality on a number of different terrains.

Polaris Ranger Xp 1000 Crew
via: Polaris

Polaris Ranger Xp 1000 Crew

Polaris is the go-to product when it comes to an impressive UTV. The thing that makes the XP 1000 Crew impressive is the seating space. You can drive this UTV comfortably on the property or on your way back from deer camp. The 999cc ProStar twin-cylinder, four-stroke produces 82 horsepower. The end result is a durable UTV that can handle just about anything that you throw at it.

Cfmoto Zforce 1000 Eps Lx
via: cfmoto

Cfmoto Zforce 1000 Eps Lx

Cfmoto is not the first company that comes to mind when you think of a UTV, but it’s the most affordable. Oftentimes riders will think that a lower price equates to a less quality machine. That couldn’t be further from the truth, and the Cfmoto Zforce 1000 Eps Lx. The overall design of the Zforce 1000 Eps Lx gives it a unique and one of a kind design that stands out from the crowd.

Sources: UTV planet, Go Rollic

Categories
General

Best Online Luxury Watch Marketplaces

In recent years, watches have become serious must-haves for many people across the world. For some, they exist as major fashion accessories. Possessing the right amount of wrist ‘bling’ could allow you to stand out among the crowd. Others have taken to collecting watches from different time periods. Sentimental value could exist if these items were passed down thoughtfully from prior generations.

With time in today’s climate being incredibly precious, there simply isn’t much opportunity to peruse through available watches in person. The act of driving to-and-from the venue can be time consuming — particularly for those with other responsibilities. Fortunately, a number of online platforms enable prospective customers to wade through the waters of watch hunting without having to leave your home.

Jomashop

Jomashop has a large variety of watches to choose from. Many name brands are featured on the site — including Cartier, Seiko, Fossil, Michael Kors, Rolex, and Tissot (among others). Multiple sales are offered in correspondence with sales and seasons. Duly, Jomashop offers authenticity, free shipping on all domestic orders, and a 1-to-5 year warranty on all watches. These perks can be found on Jomashop’s official website.

World of Watches

World of Watches is known for possessing a vast collection of watches at discounted prices. Both men’s and women’s watches are made available here within its online platform. Right away, new customers can garner $10 off their first order by subscribing to World of Watches’ mailing list. Prospective customers will also gain access to upcoming sales and all sorts of updates. As one scrolls down on the site, World of Watches offers daily deals on all sorts of watches. A sale price will be paired directly adjacent to the list price.

CHRONEXT

Based in London, CHRONEXT is rooted in luxury watches of all kinds. One will have a field day simply perusing through the available options on the company’s website — as virtually every brand name is accounted for. As easy as it is to purchase a name brand watch on CHRONEXT, there’s also the capability to sell an older watch. Customers can receive a free watch appraisal with a promise of getting the item reviewed within 24 hours by a professional in the business. When wanting to purchase a watch, one can filter down the search by brand name, price, size, and condition (new or used).

Overstock

Overstock has a stable of watches at discounted prices. The website offers four categorical breakdowns: Men’s Watches, Women’s Watches, Kids’ Watches, and Watch Accessories. Every watch on clearance has its own page from which to garner more information. It even offers star reviews by customers who’ve previously purchased the same watch. As is the case with the others mentioned above, Overstock has a filter tool organizing inventory by type, color, size, and price.

Categories
Home

Most Convenient And Affordable Online Options For Purchasing Furniture

The act of buying modern furniture can be pricey, time-consuming, and problematic. When venturing to a store in person, one runs the risk of being privy to a limited selection of items. When making an expensive purchase, there’s no real point in settling for a lesser product when the desired item is out there for the taking. There’s also the time it takes to venture to multiple furniture stores. This proposition isn’t easy — particularly when saddled with work responsibilities and family activities. If one’s living in a more remote portion of the country, the nearest modern furniture store could be hundreds of miles away.

With all of this in mind, online furniture stores have helped in changing the game completely. There are three online stores in particular (AllModern.com, IKEA, and West Elm) dedicated to offering a diverse amount of items at a very reasonable price.

AllModern.com

AllModern.com is a website with a very comfortable interface. Customers can bounce around with ease when searching for the ideal piece of furniture. Upon accessing the website, notable sales are highlighted on the opening page. Duly, a graphic has been created to break down every specific item (furniture, outdoor, lighting, rugs, pillows) made available on the site. The furniture tab specifically has a large drop-down menu with every sort of furniture one could imagine. Interestingly enough, AllModern offers free shipping for any order over $49.

IKEA

IKEA has long been a staple for those looking for quality furniture on a budget. The Swedish-turned-Dutch company has long been a cost-effective option for college students, young professionals, and people immersed in the world of budgeting. A tab featuring ‘products’ offers a plethora of new and exciting options. IKEA does a tremendous job in offering great customer service. A tool called TaskRabbit helps people assemble items when purchased online. Additionally, there are a number of discounts from which to choose from (particularly if one’s a member of the free IKEA FAMILY loyalty program).

West Elm

West Elm is rooted in sophistication with a twist of functionality and affordability. The company is big on special deals. Towards the top of the website’s front page, one will see large discounts offered for modern furniture. Most of the content is modern bordering on trendy — though it’s not ostentatious enough to the point where people would call it gaudy or garish. West Elm offers everything from living room furniture, bedroom furniture, and even dining room furniture.

As one can see, the online market for modern furniture is exceptionally robust. Aside from these three companies, there are countless furniture businesses rooted in online capabilities. As the consumer, it comes down to selecting the right combination of price and quality. Fortunately, many online modern furniture businesses fit the bill quite well in this capacity.

Categories
General

The Hottest Shoes & Stores Online

The internet is a great source when considering new shoes. The variety of shoes made available corresponds with the trends of the market. Of course, athletic footware is flying off the shelves at a high rate like always. All of the popular brands like Nike, Merrell, Adidas, Keds, Timberland, Sperry, and so much more, can all be found in one place. That place is online.

Duly, these online stores offer casual shoes, dressy shoes, high-end shoes, and everything in between. Whether it be shopping for functionality — or that exciting pair of heels for a date, this piece will showcase a number of places in which one can procure these shoes at a very affordable rate, all from your couch.

Target

Upon accessing Target’s online store, one can see a number of deals boldly highlighted at the top of the website’s page. Though not considered a location with designer shoes, Target offers a wide variety of items with both affordablity and style.

Of course, Target has shoes for men, women, children, and toddlers. What’s even more impressive is the fact that some pairs of shoes will be offered online for less than $5. Target offers deals quite often, and these discounts will include price deductions on athletic shoes, heels, cross trainers, and much more.

 

Zappos

Zappos is a wonderland as it pertains to online shoe shopping. Aside from shipping being completely free, the easy-to-use interface of Zappos’ website makes filtering your specifically desired shoe an absolute breeze.

Along with free shipping, Zappos offers customer support 24 hours a day/7 days a week — and also returns 365 days a year. The comprehensive nature of Zappos is really a sight to see. All of the popular/trendy brands are available here at the online store.

 

DSW

Designer Shoe Warehouse is as comprehensive an online store as one will find. The company offers every type of shoe imaginable — and mostly at a discounted price. Aside from daily deals, the website for DSW categories shoes by price, color, type, and brand.

Every major brand can be found here — and mostly at discounted prices. By signing up with the site (using an email), first-time users reportedly will get a $10 credit towards their initial purchase. DSW is passionate about taking the foremost safety measures. This includes contactless drop-offs, curbside pick-ups/returns, and a 90-day standard return policy.

 

Nordstrom Rack

If one’s in search of some high-end designer shoes at discounted prices, Nordstrom Rack is for you. The vast inventory here is chock-full of daily deals on what would normally be very expensive shoes. The online shopping experience for Nordstrom Rack is both seamless and effective.

Categories
General

6 Major Differences Between The iPhone SE & The iPhone 11

The iPhone SE is a $400 iPhone with the same mobile processor as the latest iPhones that cost hundreds more. In a nutshell, it means that anyone who spends $400 on the iPhone SE will have the same experience running the iOS operating system and apps as someone who spent $700 on the iPhone 11.

With that said, there’s more to smartphones than just their hardware inside. In fact, just about everything else between the iPhone SE and iPhone 11 is different, from design to the cameras.

Check out the main differences between the new $400 iPhone SE and the $700 iPhone 11:

Both iPhones have very different price tags.

  • The iPhone SE starts at $399.00 for 64GB
  • The iPhone 11 starts at $699.00 for 64GB

You’re getting identical 64GB, 128GB, and 256GB storage options with both the iPhone SE (2020) and the iPhone 11.

The iPhone SE looks nearly identical to the classic iPhone 8. That means an older design derived from the 2014 iPhone 6 with large top and bottom bezels, and an aluminum and glass construction.

The iPhone SE has an IP67 water resistance, which means it’s rated for a 1.5-meter depth for half an hour.

The iPhone 11 is Apple’s latest iPhone design based on the iPhone X from 2017. It’s clearly more modern and sleeker with its narrower bezels, but it’s made of the same aluminum and glass materials as the iPhone SE.  The notch is divisive, but it’s necessary to house all the sensors for some of the iPhone 11’s advanced features, which I’ll get to later.

The iPhone 11 has IP68 water resistance, which means it’s rated for a 2-meter depth for half an hour.

The iPhone SE has a 4.7-inch LCD Retina HD screen with 1,334 x 750 resolution and 326 pixels-per-inch (ppi).

The iPhone 11 has a 6.1-inch LCD Liquid Retina HD screen 1,792 x 828‑pixel, also with 326 ppi.

The iPhone SE and iPhone 11 clearly have differently sized screens and resolutions, but they’re both equally sharp at 326 ppi. There’s also little perceivable difference in quality — if any — between the iPhone SE’s Retina HD screen and the iPhone 11’s “Liquid” Retina HD screen. The only difference appears to be the iPhone 11’s notch.

They both run on Apple’s powerful A13 Bionic mobile chip, which is a huge deal for the iPhone SE.

The fact that the iPhone SE runs on Apple’s A13 Bionic mobile chip is a very significant deal. That means the $400 iPhone SE has the same performance and longevity as the $700 iPhone 11. You can even say the iPhone SE has the same chip as the $1,100 iPhone 11 Pro Max.

The only minor difference is in the memory (RAM). The iPhone SE supposedly has 3GB of RAM while the iPhone 11 series has 4GB of RAM, according to GSM Arena.

RAM is like your iPhone’s back pocket where it keeps all the apps you’ve opened running in the background. The only time you’d notice a difference between the two phones is when you open an app you haven’t used in a while — it might take a little longer on the iPhone SE.

Touch ID is back — for the iPhone SE, at least.

The iPhone SE uses the classic Touch ID fingerprint sensor on the bottom bezel to unlock. It doesn’t have Face ID.

The iPhone 11 uses Face ID to unlock.

The iPhone 11’s biggest selling point against the cheaper iPhone SE is the cameras.

The iPhone SE has a single-lens 12-megapixel camera. It includes Apple’s Smart HDR, portrait mode, depth control (to adjust background blur after taking a photo), and up to 5x digital zoom.

The iPhone SE’s selfie camera is 7 megapixels with portrait mode.

The iPhone 11 has a 12-megapixel dual camera system that includes a regular and ultra-wide lens with a 120-degree field-of-view. It also includes Smart HDR, portrait mode, depth control (to adjust background blur after taking a photo), as well as Night Mode, better focusing, 2x optical zoom, and up to 5x digital zoom.

The iPhone 11’s selfie camera has some big improvements with 12 megapixel, portrait mode, Animoji and Memoji support, and Smart HDR.

Battery sizes — one’s bigger than the other, but they both support wireless charging.

  • The iPhone SE supposedly has the same 1,821mAh battery as the iPhone 8, according to GSM Arena. We have yet to see how good the iPhone SE’s battery life truly is.
  • The iPhone 11 has a larger 3,110mAh battery due to its larger size. Larger screens suck up more power, but larger phones still typically have better battery life, so expect better battery life on the iPhone 11.
Categories
Automotive Cars

Seven Reasons To Buy A Chevy

There’s little doubt that Chevrolet is one of the most time-honored automotive brands in United States history. The company continues to churn out high-level cars that cater to Americans’ many varying needs for transportation.

But just why should you buy a Chevy when you’re in the market for a new car? We broke down the seven best reasons via DePaula Chevrolet right here:

7. Safety First:

Chevy recently implemented new safety features such as low speed forward automatic braking, lane change alert systems, and rear cross traffic alerts. Several of their cars have earned the IIHS top safety award. Safety is a top focus for the company to ensure that families can safely transport their children and cargo day in and day out.

6. New, Advanced Technology:

Chevrolet offers cutting-edge technology in its latest line of cars. They boast entertainment systems compatible with both Apple and Android smartphones. With customers’ needs constantly evolving in terms of technology, Chevy strives to deliver the best experiences for every driver in terms of tech.

5. Fuel Efficiency:

Chevy has a new focus on fuel efficiency. They now use emissions-friendly engines with optimized powertrains for lower fuel consumption. For example, the Chevrolet Cruise offers up to 52 mpg on the highway. This new focus helps save customers a lot of gas money over time. With the environment an increasingly important issue in the automotive world, Chevy will continue to increase fuel efficiency.

4. Affordable Prices:

Chevy aims to sell vehicles that are affordable for all consumers while still offering elite features. The brand attempts to make each vehicle purchase viable for many Americans, not just those in high-income brackets. As mentioned, they strive to do this while still maintaining the highest level of technology.

3. Low Required Maintenance:

Chevy cars and trucks require only minimal maintenance. If you change the oil on schedule, your Chevy should last you hundreds of thousands of miles without many issues. Chevy cars also avoid most major mechanical problems. This makes them among the most reliable vehicles on the road.

2. Time-Honored Reputation:

Perhaps above all, Chevy is known for its stellar, time-honored reputation. There’s no denying that their cars have stood the test of time. Their lineup boasts several cars known for their reliability, performance, and longevity. With their aforementioned safety-first focus and low maintenance, Chevy is the brand to turn to if you need an affordable daily driver for your family.

1. Plethora Of Accessories:

Finally, Chevy gives customers the option to customize their car or truck with a sizable list of accessories. These include protective floor mats, bed liners, chrome enhancements, detailing kits, and more. Aside from their storied reputation, maintenance, and technological aspects, drivers can enhance their vehicles aesthetically to make sure they own the total package.

Taking all this into account, it’s clear to see why Chevy is among the best American car brands. When you need a well-rounded vehicle that you can rely on each and every day, Chevy is the brand to count on.

Categories
Automotive Car Accessories

Best Places To Buy Tires Online

If there’s one thing that automotive enthusiasts dread, it’s buying a new set of tires. With all of the advances in automotive technology, the price of tires has gone through the roof. If you aren’t looking to get swindled by a salesman, the Internet is a great place to buy tires.

Not only can you specifically look for a tire that you want, but you can also cross compare prices and oftentimes beat the brick and mortar locations. If you want to save time and effort then this is the best way to find your new set of wheels. Buying tires online is the wave of the future and we are going to look at some of the most appealing spots.

Tire Rack:

Tire Rack has been around the block when it comes to purchasing tires online. This was one of the first companies to do it successfully. Not only can you purchase the set of tires you want but you can also choose from a selection of custom wheels. You have the option to order the wheels and tires as a complete set. This makes the process of purchasing wheels a lot different then it used to be. You can even have the wheels shipped straight to a shop.

Goodyear Tires:

Goodyear is a name you’ve probably seen around the automotive industry for a long time. The company has been selling tires for the longest and has since moved into automotive repair and maintenance as well. Goodyear sells its own branded tires and you can also get a good deal on other brands. The website is relatively easy to use and the company allows you to order online and have them sent to one of the thousands of Goodyear retailers around the country for free installation.

Big O Tires:

Like Goodyear, Big O Tires has also been on the market for decades. The company operates a network of independent shops that not only sell tires and wheels but also service vehicles. You can schedule a service right from the website, in addition to unlocking certain deals that happen throughout the week. You can order the tires and wheels to fit your specific vehicle and even use the online configuration tool for a custom fit. Big O Tires also offers a comprehensive warranty with each tire purchase and you’ll be happy with your overall experience.

Tire Buyer:

Tire Buyer is another new company in the fray but they offer an exceptional product. The same thing applies to this website as with the others. You can order your tires and wheels together as a set, or just order a pair of tires on their own. You can also order specific sets of tires or a single tire as you need. You can match the sets by brand and you can choose an installation location from their network. Tire Buyer offers a great interactive way to purchase tires and the live helpline is there to assist you with any questions.

Sources- Tirebuyer, Big O Tire

Categories
Health

Best Foods for Arthritis

Living with arthritis can be very difficult. While there are many different forms of arthritis, learning how to cope and treat your ailments is always the most important thread. If you have arthritis, it is possible your doctor has spoken to you about different treatment options for your specific circumstance. Staying on top of these treatments and everyday is essential to maintaining a healthy lifestyle. But something that can supplement the treatment your doctor has laid out for you is supporting your body with a healthy diet.

It is generally agreed upon that a Mediterranean diet is considered to be a healthy option for somebody with arthritis. A diet rich in fruits, vegetables, fish, nuts and beans but low processed foods and saturated fat, is not only great for overall health, but can also help manage disease activity. These are the defining principles of the Mediterranean diet, praised for its anti-aging and disease-fighting powers.

Fish

Fish oil supplements have been used to improve pain for a very long time. It’s also know to increase remission rates in rheumatoid arthritis patients taking triple therapy. So, naturally, incorporating fish into an arthritis diet is one of the first tips. Some types of fish are good sources of inflammation-fighting omega-3 fatty acids. Salmon, tuna, sardines, herring, anchovies, scallops and other cold-water fish are packed with these nutrients. But if you’re someone who dislikes fish, you can always just take a fish oil supplement. Studies show that taking 600 to 1,000 mg of fish oil daily eases joint stiffness, tenderness, pain and swelling.

Fruits & Veggies

Getting fruits and veggies in a diet has been hammered into our brains since childhood. But for those suffering with arthritis, this is especially important. Green, leafy vegetables such as broccoli, spinach, brussel sprouts, kale, Swiss chard and bok choy are packed with antioxidants like vitamins A, C and K, which protect cells from free-radical damage. These foods are also high in bone-preserving calcium. If you are a fan of fruit, your best sources are blueberries and cherries – the brighter the fruit, the better! Try to get nine or more cups of these a day.

Nuts & Seeds

Many nuts and seeds are a good source of polyunsaturated and monounsaturated fats, which lower cholesterol and reduce the heart disease risks that can be higher in people with certain types of arthritis. For people with arthritis, it’s recommended that you get at least 1.5 ounces of nuts or seeds a day. One ounce is about the equivalent to a handful. Here are some great nuts to snack on:

  • Walnuts
  • Peanuts
  • Almonds
  • Pistachios
  • Flaxseed (added to food)
  • Chia Seeds (added to food)

Olive Oil

Olive oil is a fantastic and easy way to start a Mediterranean diet for arthritis. Studies revealed that a compound in the oil, called oleocanthal, prevents the production of pro-inflammatory COX-1 and COX-2 enzymes – the same way ibuprofen works. Researchers found that this compound had a significant impact not only on chronic inflammation but also on acute inflammatory processes. Try to incorporate 2-3 tablespoons daily to reap the benefits of olive oil.

Whole Grains 

Whole grains contain plenty of filling fiber – which can help you maintain a healthy weight while also benefitting arthritis treatments. Some studies have also shown that fiber and fiber-rich foods can lower blood levels of CRP, an inflammatory marker. Whole-wheat pasta and breads also have selenium, an antioxidant which, as we learned earlier, can protect cells from free-radical damage. Sometimes, it’s as easy as choosing brown rice over white rice. Just make sure that you get around six ounces of grains per day; at least three of which should come from whole grains. One ounce of whole grain would be equal to ½ cup cooked brown rice or one slice of whole-wheat bread.